Nutrition report ready

Jamón curado gran reserva

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this El Corte Inglés product.

Nutri-Score E

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Jamón curado gran reserva by El Corte Inglés

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Jamón curado gran reserva

by El Corte Inglés 350 g in Raw cured ham Barcode 8433329079273
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jamón curado gran reserva by El Corte Inglés provides 234 kcal per 100 g, with 1.5 g of sugars and 30 g of protein. That is 275% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4 g · Moderate
Sugars
1.5 g · Low
Salt
5.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 246 −5%
Total fat 12 g 13.9 −14%
Saturated fat 4 g 5.2 −23%
Carbohydrates 1.5 g 0.8 +82%
Total sugars 1.5 g 0.4 +275%
Protein 30 g 29.3
Salt 5.2 g 4.9 +7%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 43%
Sugars higher 3%
Salt higher 30%
Saturated fat lower 26%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350 g
Sold in
Spain
Barcode
8433329079273

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón curado gran reserva?

Jamón curado gran reserva contains 234 kcal per 100 g.

How much sugar is in Jamón curado gran reserva?

Jamón curado gran reserva has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón curado gran reserva healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Raw Cured Ham by Nutri-Score Highest-Protein Raw Cured Ham Least Processed Raw Cured Ham Lowest-Calorie Raw Cured Ham Best Low-Sugar Raw Cured Ham

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