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Jamon curado
Jamon curado by Montaño provides 181 kcal per 100 g, with 0.8 g of sugars and 28 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Spanish meat products category and comes in a 2 x 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 181 kcal | 181 kcal | 305 −41% | |
| Total fat | 7.9 g | 7.9 g | 10% | 20.3 −61% |
| Saturated fat | 3.1 g | 3.1 g | 16% | 7.7 −60% |
| Carbohydrates | 0.8 g | 0.8 g | 0% | 2.1 −62% |
| Total sugars | 0.8 g | 0.8 g | 0.6 +31% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 28 g | 28 g | 56% | 28.3 |
| Salt | 4.5 g | 4.5 g | 3.6 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Spanish meat products products on Foodmetria.
Compared with other spanish meat products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jamón de cerdo, sal, conservadores E-250, E-252 y antioxidante E-301.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 x 250 g
- Serving size
- 100 g
- Sold in
- Spain
- Barcode
- 8436548163587
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamon curado?
Jamon curado contains 181 kcal per 100 g and about 181 kcal per serving (100 g).
How much sugar is in Jamon curado?
Jamon curado has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamon curado healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jamon curado vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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