Top 10 · Updated October 2026
Lowest-Calorie Spanish Meat Products
The 10 lightest spanish meat products products on this list range from 101 to 175 kcal per 100 g. The spanish meat products with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 114 spanish meat products with complete data.
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1
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2
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3
Paleta de Teruel D.O.P.
Eroski -
4
Lacon
La Tabla de Aldi · 200 g -
5
Cecina vacuno
Also: Palm oil free
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6
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7
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8
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9
Morcilla de burgos
La Posada -
10
Preparado de carne picada de vacuno
Mercadona · 500 g
How we built this list
We ranked all published spanish meat products on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.