Jamón cocido reducido en sal by Argal

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Jamón cocido reducido en sal

by Argal in White hams Barcode 8410764015189
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jamón cocido reducido en sal by Argal provides 105 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 131 −20%
Total fat 3 g 5.2 −42%
Saturated fat 1.2 g 1.9 −37%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Protein 19 g 20 −5%
Salt 1.4 g 2.1 −32%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 10%
Sugars lower 15%
Salt lower 4%
Saturated fat lower 30%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green DotNo lactose
Sold in
Spain
Barcode
8410764015189

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón cocido reducido en sal?

Jamón cocido reducido en sal contains 105 kcal per 100 g.

How much sugar is in Jamón cocido reducido en sal?

Jamón cocido reducido en sal has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón cocido reducido en sal healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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