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Jamon cocido nature
Jamon cocido nature by Campofrio provides 185 kcal per 100 g, with 0 g of sugars and 26.2 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 90 gramos pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 185 kcal | 131 +41% |
| Total fat | 8.8 g | 5.2 +70% |
| Saturated fat | 3.2 g | 1.9 +66% |
| Carbohydrates | 0.2 g | 1.1 −78% |
| Total sugars | 0 g | 0.7 −97% |
| Added sugars | 0 g | 1.8 −100% |
| Dietary fiber | 0 g | 0.3 −96% |
| Protein | 26.2 g | 20 +31% |
| Salt | 1.2 g | 2.1 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jamón de cerdo (90%), agua, aromas, sal, estabilizantes (E451, E407a), concentrado de rábano, grosella negra y manzana, antioxidante (E316), conservadores (E250, E262). animalwelfair.com
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 gramos
- Labels & certifications
- New
- Sold in
- Spain
- Barcode
- 8410320401449
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamon cocido nature?
Jamon cocido nature contains 185 kcal per 100 g.
How much sugar is in Jamon cocido nature?
Jamon cocido nature has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamon cocido nature healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jamon cocido nature vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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