Nutrition report ready

Jamón cocido extra ecológico

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour BIO product.

Nutri-Score C NOVA 3

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Jamón cocido extra ecológico

by Carrefour BIO 100 g in White hams Barcode 8431876291056
Average nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Jamón cocido extra ecológico by Carrefour BIO provides 133 kcal per 100 g, with 0.7 g of sugars and 18 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the White hams category and comes in a 100 g pack. Contains: none.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 133 kcal 131
Total fat 6 g 5.2 +16%
Saturated fat 2.1 g 1.9 +10%
Carbohydrates 1.8 g 1.1 +65%
Total sugars 0.7 g 0.7
Added sugars 0.4 g 1.8 −80%
Dietary fiber 0 g 0.3 −100%
Protein 18 g 20 −10%
Salt 1.1 g 2.1 −46%

Category average across 6377 White hams products on Foodmetria.

Compared with other white hams

Calories higher 33%
Sugars higher 34%
Salt lower 2%
Saturated fat higher 34%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo * (91%), agua, sal marina, azúcar*, especias* y antioxidante (ácido ascórbico). * Ingredientes de producción ecológica.

Palm oil freeNot veganNot vegetarian
Allergens
None
May contain traces
Soybeans

Product details

Quantity
100 g
Labels & certifications
No glutenOrganicCatalan Council of Organic ProductionNo lactoseNutriscoreNutriscore Grade B
Sold in
Spain
Barcode
8431876291056

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón cocido extra ecológico?

Jamón cocido extra ecológico contains 133 kcal per 100 g.

How much sugar is in Jamón cocido extra ecológico?

Jamón cocido extra ecológico has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón cocido extra ecológico healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamón cocido extra ecológico vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jamón cocido extra ecológico contain?

According to the label data it contains: None. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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