Jamon cocido extra braseado by ElPozo

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Jamon cocido extra braseado

by ElPozo 120 g in White hams Barcode 8960843114536
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jamon cocido extra braseado by ElPozo provides 111 kcal per 100 g, with 0.5 g of sugars and 19.4 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 131 −15%
Total fat 3.5 g 5.2 −32%
Saturated fat 1.2 g 1.9 −37%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Protein 19.4 g 20
Salt 1.9 g 2.1 −7%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 23%
Sugars lower 15%
Salt lower 35%
Saturated fat lower 30%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g
Labels & certifications
No glutenNo coloringsNo lactose
Sold in
Spain
Barcode
8960843114536

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon cocido extra braseado?

Jamon cocido extra braseado contains 111 kcal per 100 g.

How much sugar is in Jamon cocido extra braseado?

Jamon cocido extra braseado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon cocido extra braseado healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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