Jamón Cocido Extra Braseado by ElPozo

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Jamón Cocido Extra Braseado

by ElPozo in White hams Barcode 8410843143079
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jamón Cocido Extra Braseado by ElPozo provides 111 kcal per 100 g, with 0.5 g of sugars and 19.4 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 24.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 27 kcal 131 −15%
Total fat 3.5 g 0.8 g 1% 5.2 −32%
Saturated fat 1.2 g 0.3 g 2% 1.9 −37%
Carbohydrates 0.5 g 0.1 g 0% 1.1 −54%
Total sugars 0.5 g 0.1 g 0.7 −27%
Protein 19.4 g 4.7 g 9% 20
Salt 1.9 g 0.4 g 2.1 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 23%
Sugars lower 15%
Salt lower 34%
Saturated fat lower 30%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
24.0g
Labels & certifications
No colorings
Sold in
Spain
Barcode
8410843143079

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón Cocido Extra Braseado?

Jamón Cocido Extra Braseado contains 111 kcal per 100 g and about 27 kcal per serving (24.0g).

How much sugar is in Jamón Cocido Extra Braseado?

Jamón Cocido Extra Braseado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón Cocido Extra Braseado healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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