Jamón Cocido Extra

by ElPozo 2 x 180 g in White hams Barcode 8410843114192
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jamón Cocido Extra by ElPozo provides 89 kcal per 100 g, with 0.3 g of sugars and 18.5 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 2 x 180 g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0.3 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 89 kcal 131 −32%
Total fat 1.5 g 5.2 −71%
Saturated fat 0.5 g 1.9 −74%
Carbohydrates 0.3 g 1.1 −73%
Total sugars 0.3 g 0.7 −56%
Added sugars 0 g 1.8 −100%
Dietary fiber 0 g 0.3 −100%
Protein 18.5 g 20 −8%
Salt 1.9 g 2.1 −7%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 1%
Sugars lower 10%
Salt lower 35%
Saturated fat lower 1%
Protein top 79%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo (85%), agua, sal, aromas. Estabilizantes (E-451, E-407, 420), antioxidantes (E-316, E-331), conservador (E-250).

Palm oil freeNot veganNot vegetarian
May contain traces
MilkSoybeans

Additives 5

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 x 180 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8410843114192

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón Cocido Extra?

Jamón Cocido Extra contains 89 kcal per 100 g.

How much sugar is in Jamón Cocido Extra?

Jamón Cocido Extra has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón Cocido Extra healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamón Cocido Extra vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jamón Cocido Extra contain?

No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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