Jamón Cocido Extra by Veritas

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Jamón Cocido Extra

by Veritas in White hams Barcode 2526765002953
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jamón Cocido Extra by Veritas provides 124 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.5 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 124 kcal 131 −6%
Total fat 4.1 g 5.2 −21%
Saturated fat 1.3 g 1.9 −32%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Protein 21 g 20 +5%
Salt 2.1 g 2.1

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 50%
Sugars lower 15%
Salt higher 23%
Saturated fat lower 37%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
2526765002953

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón Cocido Extra?

Jamón Cocido Extra contains 124 kcal per 100 g.

How much sugar is in Jamón Cocido Extra?

Jamón Cocido Extra has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón Cocido Extra healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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