View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jamon cocido al horno
Jamon cocido al horno by Bonarea provides 132 kcal per 100 g, with 0.6 g of sugars and 18 g of protein. That is 13% less sugar than the average product in this category. It is listed in the White hams category and comes in a 15 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 132 kcal | 131 |
| Total fat | 6 g | 5.2 +16% |
| Saturated fat | 2.5 g | 1.9 +31% |
| Carbohydrates | 1.5 g | 1.1 +37% |
| Total sugars | 0.6 g | 0.7 −13% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 18 g | 20 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6382 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 15 g
- Sold in
- Spain
- Barcode
- 704403900122001506
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jamon cocido al horno?
Jamon cocido al horno contains 132 kcal per 100 g.
How much sugar is in Jamon cocido al horno?
Jamon cocido al horno has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More white hams
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from Bonarea
View all →
c 
c NOVA 3 
c 
d 
d NOVA 4 
NOVA 1