Nutrition report ready

Jamón Cocido

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Alipende product.

Nutri-Score B

View details
Jamón Cocido by Alipende

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Jamón Cocido

by Alipende in White hams Barcode 8421691707368
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jamón Cocido by Alipende provides 104 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.9 g · Low
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 104 kcal 104 kcal 131 −21%
Total fat 2.4 g 2.4 g 3% 5.2 −54%
Saturated fat 0.9 g 0.9 g 5% 1.9 −53%
Carbohydrates 0.5 g 0.5 g 0% 1.1 −54%
Total sugars 0.5 g 0.5 g 0.7 −27%
Protein 20 g 20 g 40% 20
Salt 1.5 g 1.5 g 2.1 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6376 White hams products on Foodmetria.

Compared with other white hams

Calories lower 8%
Sugars lower 15%
Salt lower 7%
Saturated fat lower 9%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Labels & certifications
No glutenSource of proteinsHigh proteinsNo lactose
Sold in
Spain
Barcode
8421691707368

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón Cocido?

Jamón Cocido contains 104 kcal per 100 g and about 104 kcal per serving (100g).

How much sugar is in Jamón Cocido?

Jamón Cocido has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón Cocido healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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