Nutrition report ready

Jambon torchon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

View details

Jambon torchon

in White hams Barcode 0209538013517
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Jambon torchon provides 137 kcal per 100 g, with 0.7 g of sugars and 19.8 g of protein. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.7 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 137 kcal 131
Total fat 6.2 g 5.2 +20%
Saturated fat 2.8 g 1.9 +47%
Carbohydrates 0.7 g 1.1 −36%
Total sugars 0.7 g 0.7
Protein 19.8 g 20
Salt 1.9 g 2.1 −7%

Category average across 6381 White hams products on Foodmetria.

Compared with other white hams

Calories higher 30%
Sugars higher 34%
Salt lower 35%
Saturated fat higher 21%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
0209538013517

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon torchon?

Jambon torchon contains 137 kcal per 100 g.

How much sugar is in Jambon torchon?

Jambon torchon has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon torchon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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