Nutrition report ready

Jambon Superieur Sans Couenne 4 Tranches

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this U product.

Nutri-Score D

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Jambon Superieur Sans Couenne 4 Tranches

by U in White hams Barcode 2273695022246
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Jambon Superieur Sans Couenne 4 Tranches by U provides 111 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 131 −15%
Total fat 3 g 5.2 −42%
Saturated fat 1.2 g 1.9 −37%
Carbohydrates 1 g 1.1 −9%
Total sugars 0.5 g 0.7 −27%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 20
Salt 2.1 g 2.1

Category average across 6380 White hams products on Foodmetria.

Compared with other white hams

Calories lower 23%
Sugars lower 15%
Salt higher 23%
Saturated fat lower 30%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dotsuperior quality
Sold in
France
Barcode
2273695022246

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Superieur Sans Couenne 4 Tranches?

Jambon Superieur Sans Couenne 4 Tranches contains 111 kcal per 100 g.

How much sugar is in Jambon Superieur Sans Couenne 4 Tranches?

Jambon Superieur Sans Couenne 4 Tranches has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Superieur Sans Couenne 4 Tranches healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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