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Jambon supérieur sans couenne
Jambon supérieur sans couenne by SO'HAM Sud-Ouest provides 111 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 220 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 111 kcal | 131 −15% |
| Total fat | 3 g | 5.2 −42% |
| Saturated fat | 1.5 g | 1.9 −21% |
| Carbohydrates | 1 g | 1.1 −9% |
| Total sugars | 1 g | 0.7 +45% |
| Added sugars | 12.4 g | 1.8 +585% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 20 g | 20 |
| Salt | 1.3 g | 2.1 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc issu d'animaux nourris sans OGM (<0,9%) et élevés sans traitement antibiotique dès la fin du sevrage (origine France), eau, sel, dextrose, arômes naturels (présence naturelle de polyphénols), bouillon (porc, extraits de légumes, oignon, ail, extraits d'épices et de plantes aromatiques), antioxydant acide ascorbique.
Product details
- Quantity
- 220 g
- Labels & certifications
- No antibioticsFrench meatWithout antibiotics after weaningFrench porkWithout sodium nitrite
- Sold in
- France
- Barcode
- 3666054570943
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon supérieur sans couenne?
Jambon supérieur sans couenne contains 111 kcal per 100 g.
How much sugar is in Jambon supérieur sans couenne?
Jambon supérieur sans couenne has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon supérieur sans couenne healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon supérieur sans couenne vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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