Nutrition report ready

Jambon Supérieur sans Couenne

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Suer u product.

Nutri-Score D

View details

Jambon Supérieur sans Couenne

by Suer u 4tranches in White hams Barcode 2273695022765
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Jambon Supérieur sans Couenne by Suer u provides 111 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 4tranches pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 131 −15%
Total fat 3 g 5.2 −42%
Saturated fat 1.2 g 1.9 −37%
Carbohydrates 1 g 1.1 −9%
Total sugars 0.5 g 0.7 −27%
Protein 20 g 20
Salt 2.1 g 2.1

Category average across 6377 White hams products on Foodmetria.

Compared with other white hams

Calories lower 23%
Sugars lower 15%
Salt higher 23%
Saturated fat lower 30%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4tranches
Labels & certifications
French meatFrench porksuperior quality
Sold in
France
Barcode
2273695022765

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Supérieur sans Couenne?

Jambon Supérieur sans Couenne contains 111 kcal per 100 g.

How much sugar is in Jambon Supérieur sans Couenne?

Jambon Supérieur sans Couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Supérieur sans Couenne healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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