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Jambon Superieur Nature
Jambon Superieur Nature by Fleury Michon provides 116 kcal per 100 g, with 0.7 g of sugars and 22 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 180 g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 116 kcal | 131 −12% |
| Total fat | 2.8 g | 5.2 −46% |
| Saturated fat | 1 g | 1.9 −48% |
| Carbohydrates | 0.7 g | 1.1 −36% |
| Total sugars | 0.7 g | 0.7 |
| Added sugars | 5.4 g | 1.8 +196% |
| Protein | 22 g | 20 +10% |
| Salt | 1.8 g | 2.1 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6374 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, sei, bouillon (eau, os de porc, viande de porc, épices), dextrose de mais, jus concentrés (céleri, betterave jaune, blette et carotte), ferments, antioxydant: ascorbate de sodium.
- Allergens
- Celery
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Labels & certifications
- NutriscoreNutriscore Grade Csuperior qualityWithout sodium nitrite
- Sold in
- France
- Barcode
- 3302740087028
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon Superieur Nature?
Jambon Superieur Nature contains 116 kcal per 100 g.
How much sugar is in Jambon Superieur Nature?
Jambon Superieur Nature has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon Superieur Nature healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon Superieur Nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon Superieur Nature contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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