Jambon supérieur fumé by Le Fleuron de la Réunion

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Jambon supérieur fumé

by Le Fleuron de la Réunion 80g in White smoked hams Barcode 3700337100301
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon supérieur fumé by Le Fleuron de la Réunion provides 189 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White smoked hams category and comes in a 80g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
5 g · Moderate
Sugars
0.5 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 136 +39%
Total fat 13 g 5.5 +136%
Saturated fat 5 g 2.3 +119%
Carbohydrates 0.5 g 1.2 −59%
Total sugars 0.5 g 0.7 −30%
Added sugars 0.3 g 1.6 −84%
Protein 19 g 20.3 −6%
Salt 2.3 g 2 +17%

Category average across 266 White smoked hams products on Foodmetria.

Compared with other white smoked hams

Calories higher 3%
Sugars lower 8%
Salt higher 11%
Saturated fat higher 2%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, gras de porc, eau, sel, sucres (dextrose, saccharose), anti-agglomérant E551, anti-oxygène E316, conservateur : E250, arômes, plantes aromatiques, arôme de fumée.

May contain palm oilNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80g
Labels & certifications
superior qualityPorc Pays
Sold in
France
Barcode
3700337100301

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur fumé?

Jambon supérieur fumé contains 189 kcal per 100 g.

How much sugar is in Jambon supérieur fumé?

Jambon supérieur fumé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur fumé healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur fumé vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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