Jambon supérieur fumé

by La Française 110 g in White hams Barcode 3341860576517
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon supérieur fumé by La Française provides 107 kcal per 100 g, with 0.2 g of sugars and 20.5 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 110 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1 g · Low
Sugars
0.2 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 107 kcal 131 −18%
Total fat 2.5 g 5.2 −52%
Saturated fat 1 g 1.9 −48%
Carbohydrates 1 g 1.1 −9%
Total sugars 0.2 g 0.7 −71%
Added sugars 0 g 1.8 −100%
Dietary fiber 0 g 0.3 −100%
Protein 20.5 g 20
Salt 2.1 g 2.1

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 14%
Sugars lower 8%
Salt higher 23%
Saturated fat lower 13%
Protein top 44%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jambon de porc (95%), eau, sel, maltodextrine, arôme, émulsifiant E451i, antioxygène : E301, conservateur : E250.

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
110 g
Labels & certifications
superior quality
Sold in
France
Barcode
3341860576517

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon supérieur fumé?

Jambon supérieur fumé contains 107 kcal per 100 g.

How much sugar is in Jambon supérieur fumé?

Jambon supérieur fumé has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur fumé healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur fumé vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon supérieur fumé? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More white hams

View all →

More from La Française

View all →