Jambon superieur cuit au bouillon by La Jasse

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Jambon superieur cuit au bouillon

by La Jasse in White hams Barcode 3700118302665
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon superieur cuit au bouillon by La Jasse provides 102 kcal per 100 g, with 0.4 g of sugars and 20.3 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.7 g · Low
Sugars
0.4 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 102 kcal 131 −23%
Total fat 1.9 g 5.2 −63%
Saturated fat 0.7 g 1.9 −63%
Carbohydrates 0.8 g 1.1 −27%
Total sugars 0.4 g 0.7 −42%
Protein 20.3 g 20
Salt 2.2 g 2.1 +7%

Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories lower 6%
Sugars lower 12%
Salt higher 18%
Saturated fat lower 3%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3700118302665

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon superieur cuit au bouillon?

Jambon superieur cuit au bouillon contains 102 kcal per 100 g.

How much sugar is in Jambon superieur cuit au bouillon?

Jambon superieur cuit au bouillon has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon superieur cuit au bouillon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon superieur cuit au bouillon? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest White Hams by Nutri-Score Highest-Protein White Hams Least Processed White Hams Lowest-Calorie White Hams Best Low-Sugar White Hams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

JAMON cocido NOVA 4
JAMON cocido
ElPozo · 80 g
92 kcal
1.5 Fat g
— Sugar
1.9 Salt g
per 100 g · 18 g protein
−15% salt

More white hams

View all →
Le Supérieur - à l'Etouffée - Conservation sans Nitrite c NOVA 4
Le Supérieur - à l'Etouffée - Conservation sans Nitrite
Fleury Michon · 140 g
115 kcal
2.8 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Zero Nitrite - Le Superieur c NOVA 4
Zero Nitrite - Le Superieur
Fleury Michon · 120 g
116 kcal
2.8 Fat g
0.7 Sugar g
2 Salt g
per 100 g · 22 g protein
Palm oil free
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g c NOVA 4
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g
U · 140 g
118 kcal
3.5 Fat g
0.7 Sugar g
1.8 Salt g
per 100 g · 21 g protein
Palm oil free
Le Jambon Supérieur sans Couenne sans Nitrite c NOVA 4
Le Jambon Supérieur sans Couenne sans Nitrite
Lidl · 140 g
106 kcal
2.7 Fat g
0.8 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free
Jamón cocido extra finas lonchas c NOVA 4
Jamón cocido extra finas lonchas
Mercadona · 225 g
101 kcal
2.5 Fat g
0.9 Sugar g
1.9 Salt g
per 100 g · 18.6 g protein
Palm oil free
Le Jambon Supérieur à l'Étouffé c NOVA 4
Le Jambon Supérieur à l'Étouffé
Madrange · 160 g e (4 tranches)
106 kcal
2.7 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free

More from La Jasse

View all →
Jambon de pays espagne e NOVA 3
Jambon de pays espagne
La Jasse · 150 g
203 kcal
8.5 Fat g
0 Sugar g
5 Salt g
per 100 g · 31 g protein
Palm oil free
Jambon cuit superieur c
Jambon cuit superieur
La Jasse
111 kcal
4.9 Fat g
0.5 Sugar g
1.7 Salt g
per 100 g · 16.2 g protein
White hams
Jambon cuit superieur issu porc aveyronnais d NOVA 3
Jambon cuit superieur issu porc aveyronnais
La Jasse
102 kcal
1.9 Fat g
0.4 Sugar g
2.2 Salt g
per 100 g · 20.3 g protein
Palm oil free
Filet de bacon fume d NOVA 4
Filet de bacon fume
La Jasse · 0,150 kg
121 kcal
3.4 Fat g
0.5 Sugar g
2.7 Salt g
per 100 g · 22 g protein
Palm oil free
Jambon sec sans nitrite e NOVA 3
Jambon sec sans nitrite
La Jasse · 100 g
222 kcal
11 Fat g
0.8 Sugar g
4.8 Salt g
per 100 g · 31.3 g protein
Palm oil free
Miche au Poivre e NOVA 4
Miche au Poivre
La Jasse · 0,150 kg
355 kcal
26.6 Fat g
2.9 Sugar g
4.1 Salt g
per 100 g · 24.5 g protein
Palm oil free 1 allergen