Jambon superieur cuit 3 noix

in White hams Barcode 2210249045986
Average nutritional quality
Green-Score
d
Environmental impact estimate

Jambon superieur cuit 3 noix provides 89 kcal per 100 g, with 0.6 g of sugars and 0 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.6 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 89 kcal 131 −32%
Total fat 9.5 g 5.2 +84%
Saturated fat 1.1 g 1.9 −42%
Carbohydrates 0.9 g 1.1 −18%
Total sugars 0.6 g 0.7 −13%
Protein 0 g 20 −100%
Salt 0.3 g 2.1 −84%

Category average across 6382 White hams products on Foodmetria.

Compared with other white hams

Calories lower 1%
Sugars lower 48%
Salt lower 1%
Saturated fat lower 25%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
2210249045986

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon superieur cuit 3 noix?

Jambon superieur cuit 3 noix contains 89 kcal per 100 g.

How much sugar is in Jambon superieur cuit 3 noix?

Jambon superieur cuit 3 noix has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon superieur cuit 3 noix healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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