Jambon supérieur avec couenne

by Ets Roux 0,240 kg in White hams Barcode 3434100072785
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon supérieur avec couenne by Ets Roux provides 101 kcal per 100 g, with 0.7 g of sugars and 20 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 0,240 kg pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.8 g · Low
Sugars
0.7 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 101 kcal 131 −23%
Total fat 2 g 5.2 −61%
Saturated fat 0.8 g 1.9 −58%
Carbohydrates 0.7 g 1.1 −36%
Total sugars 0.7 g 0.7
Added sugars 1 g 1.8 −45%
Protein 20 g 20
Salt 2 g 2.1

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 5%
Sugars higher 34%
Salt higher 42%
Saturated fat lower 6%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jambon de porc (origine UE), eau, sel, dextrose, sirop de glucote arômes, antioxydant E301, conservateur E250. PRODUIT EN BOURGOGNE

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0,240 kg
Labels & certifications
Green Dotsuperior quality
Sold in
France
Barcode
3434100072785

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur avec couenne?

Jambon supérieur avec couenne contains 101 kcal per 100 g.

How much sugar is in Jambon supérieur avec couenne?

Jambon supérieur avec couenne has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur avec couenne healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur avec couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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