
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon Supérieur avec 4 couenne 4 tranches
Jambon Supérieur avec 4 couenne 4 tranches by U provides 151 kcal per 100 g, with 0.8 g of sugars and 21 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 0,245 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 151 kcal | 131 +15% |
| Total fat | 7 g | 5.2 +35% |
| Saturated fat | 3 g | 1.9 +57% |
| Carbohydrates | 1 g | 1.1 −9% |
| Total sugars | 0.8 g | 0.7 +16% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 21 g | 20 +5% |
| Salt | 2.2 g | 2.1 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6380 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 0,245 kg
- Labels & certifications
- French meatFrench porkGreen Dot
- Sold in
- France
- Barcode
- 2273693024402
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon Supérieur avec 4 couenne 4 tranches?
Jambon Supérieur avec 4 couenne 4 tranches contains 151 kcal per 100 g.
How much sugar is in Jambon Supérieur avec 4 couenne 4 tranches?
Jambon Supérieur avec 4 couenne 4 tranches has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon Supérieur avec 4 couenne 4 tranches healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
b NOVA 4
b NOVA 4 More white hams
View all →
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4 More from U
View all →
c NOVA 3
a NOVA 3
c NOVA 3
a NOVA 1
e
a NOVA 1