Jambon superieur by Herta

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Jambon superieur

by Herta 100 g in White hams Barcode 7613039079652
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon superieur by Herta provides 125 kcal per 100 g, with 0.7 g of sugars and 21 g of protein. Its Nutri-Score is D. It is listed in the White hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.7 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 125 kcal 131 −5%
Total fat 4 g 5.2 −23%
Saturated fat 1.6 g 1.9 −16%
Carbohydrates 0.8 g 1.1 −27%
Total sugars 0.7 g 0.7
Protein 21 g 20 +5%
Salt 1.9 g 2.1 −7%

Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories higher 47%
Sugars higher 34%
Salt lower 35%
Saturated fat higher 48%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Labels & certifications
No gluten
Sold in
Belgium
Barcode
7613039079652

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon superieur?

Jambon superieur contains 125 kcal per 100 g.

How much sugar is in Jambon superieur?

Jambon superieur has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon superieur healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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