Jambon supérieur by Saint Alby

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Jambon supérieur

by Saint Alby 140 g in White hams Barcode 4056489813750
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Jambon supérieur by Saint Alby provides 112 kcal per 100 g, with 0.8 g of sugars and 21 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White hams category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1 g · Low
Sugars
0.8 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 112 kcal 131 −15%
Total fat 2.7 g 5.2 −48%
Saturated fat 1 g 1.9 −48%
Carbohydrates 0.8 g 1.1 −27%
Total sugars 0.8 g 0.7 +16%
Dietary fiber 0 g 0.3 −100%
Protein 21 g 20 +5%
Salt 1.9 g 2.1 −7%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 28%
Sugars higher 25%
Salt lower 35%
Saturated fat lower 13%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
140 g
Labels & certifications
French meatFrench porkNutriscoreNutriscore Grade Csuperior qualityTriman
Sold in
France
Barcode
4056489813750

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon supérieur?

Jambon supérieur contains 112 kcal per 100 g.

How much sugar is in Jambon supérieur?

Jambon supérieur has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon supérieur? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest White Hams by Nutri-Score Highest-Protein White Hams Least Processed White Hams Lowest-Calorie White Hams Best Low-Sugar White Hams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Jambon Cuit -25% de sel** Sans traitement antibiotique dès la fin du sevrage a NOVA 4
Jambon Cuit -25% de sel** Sans traitement antibiotique dès la fin du sevrage
Carrefour · 120 g
110 kcal
2.7 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Nutri-Score A vs C−26% salt
Jamón cocido extra 97% carne a NOVA 4
Jamón cocido extra 97% carne
Dia · 150 g
100 kcal
2 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Nutri-Score A vs C
Jambon le supérieur b NOVA 4
Jambon le supérieur
Fleury Michon · 315 g
115 kcal
2.8 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 22 g protein
Nutri-Score B vs C−21% salt
Jambon cuit superieur sans couenne au torchon b NOVA 4
Jambon cuit superieur sans couenne au torchon
Les éleveurs coopérateurs · 0.200 Kg
105 kcal
1.9 Fat g
0.7 Sugar g
1.8 Salt g
per 100 g · 21 g protein
Nutri-Score B vs C

More white hams

View all →
Le Supérieur - à l'Etouffée - Conservation sans Nitrite c NOVA 4
Le Supérieur - à l'Etouffée - Conservation sans Nitrite
Fleury Michon · 140 g
115 kcal
2.8 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Zero Nitrite - Le Superieur c NOVA 4
Zero Nitrite - Le Superieur
Fleury Michon · 120 g
116 kcal
2.8 Fat g
0.7 Sugar g
2 Salt g
per 100 g · 22 g protein
Palm oil free
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g c NOVA 4
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g
U · 140 g
118 kcal
3.5 Fat g
0.7 Sugar g
1.8 Salt g
per 100 g · 21 g protein
Palm oil free
Le Jambon Supérieur sans Couenne sans Nitrite c NOVA 4
Le Jambon Supérieur sans Couenne sans Nitrite
Lidl · 140 g
106 kcal
2.7 Fat g
0.8 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free
Jamón cocido extra finas lonchas c NOVA 4
Jamón cocido extra finas lonchas
Mercadona · 225 g
101 kcal
2.5 Fat g
0.9 Sugar g
1.9 Salt g
per 100 g · 18.6 g protein
Palm oil free
Le Jambon Supérieur à l'Étouffé c NOVA 4
Le Jambon Supérieur à l'Étouffé
Madrange · 160 g e (4 tranches)
106 kcal
2.7 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free

More from Saint Alby

View all →
Rillettes de Poulet Rôti en cocotte d NOVA 3
Rillettes de Poulet Rôti en cocotte
Saint Alby · 220 g
309 kcal
27 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 15 g protein
Chicken rillettes
Blanc de poulet 100% filet a NOVA 4
Blanc de poulet 100% filet
Saint Alby · 160 g
106 kcal
2.4 Fat g
0.8 Sugar g
1.3 Salt g
per 100 g · 20 g protein
Palm oil free
Blanc De Poulet Doré Au Four b NOVA 4
Blanc De Poulet Doré Au Four
Saint Alby · 160 g
102 kcal
2.1 Fat g
0.8 Sugar g
1.7 Salt g
per 100 g · 20 g protein
Palm oil free
Lardons fumés e NOVA 4
Lardons fumés
Saint Alby · 150 g
247 kcal
20 Fat g
0.5 Sugar g
2.2 Salt g
per 100 g · 16 g protein
Palm oil free
Saucisses fumées e NOVA 4
Saucisses fumées
Saint Alby · 400 g
247 kcal
20 Fat g
0.9 Sugar g
1.9 Salt g
per 100 g · 15 g protein
Smoked sausages
Véritables rillettes du Mans e NOVA 3
Véritables rillettes du Mans
Saint Alby · 220 g
382 kcal
36 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 15 g protein
Rillettes from Mans