Nutrition report ready

Jambon supérieur

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score C NOVA 4

View details

Jambon supérieur

by Carrefour 210 g in White hams Barcode 3560071522919

Jambon cuit supérieur découenné, dégraissé, à teneur en sel réduite de 25%* *Par rapport à la moyenne des jambons cuits supérieurs CSN du marché.

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon supérieur by Carrefour provides 111 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 210 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.5 g · Low
Sugars
1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 131 −15%
Total fat 3 g 5.2 −42%
Saturated fat 1.5 g 1.9 −21%
Carbohydrates 1 g 1.1 −9%
Total sugars 1 g 0.7 +45%
Added sugars 0.3 g 1.8 −82%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 20
Salt 1.3 g 2.1 −37%

Category average across 6376 White hams products on Foodmetria.

Compared with other white hams

Calories lower 23%
Sugars higher 17%
Salt lower 3%
Saturated fat lower 45%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc 90%, eau, sel, dextrose, arômes naturels (présence naturelle de polyphénols), bouillon (os et viande de porc, extraits de légumes, oignon, ail, extraits d'épices et de plantes aromatiques), chlorure de potassium, antioxydant: acide ascorbique. Viande de porc origine France

Palm oil freeNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
210 g
Labels & certifications
Low or no saltLow saltFrench meatReduced salt25% less saltFrench porkNutriscoreNutriscore Grade BTriman
Sold in
France
Barcode
3560071522919

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur?

Jambon supérieur contains 111 kcal per 100 g.

How much sugar is in Jambon supérieur?

Jambon supérieur has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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