Jambon Supérieur

by Biocoop 80g in White hams Barcode 3462800000548
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Jambon Supérieur by Biocoop provides 114 kcal per 100 g, with 0.2 g of sugars and 21 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 80g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.9 g · Low
Sugars
0.2 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 114 kcal 46 kcal 131 −13%
Total fat 3 g 1.2 g 2% 5.2 −42%
Saturated fat 0.9 g 0.4 g 2% 1.9 −53%
Carbohydrates 0.6 g 0.2 g 0% 1.1 −45%
Total sugars 0.2 g 0.1 g 0.7 −71%
Added sugars 0.1 g 0 g 0% 1.8 −94%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 21 g 8.4 g 17% 20 +5%
Salt 1.8 g 0.7 g 2.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories lower 32%
Sugars lower 8%
Salt lower 20%
Saturated fat lower 9%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc*, gras de porc*, couenne de porc*, saumure (eau, conservateur : sel nitrité, sel de Guérande, lactose*, sucre*, poivre* oignons*, clous de girofle*). *Biologique.

May contain palm oilNot veganNot vegetarian
Allergens
Milk
May contain traces
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80g
Serving size
40g
Labels & certifications
Fair tradeOrganicEU OrganicMade in Francesuperior qualityBio equitable en france
Sold in
France
Barcode
3462800000548

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Supérieur?

Jambon Supérieur contains 114 kcal per 100 g and about 46 kcal per serving (40g).

How much sugar is in Jambon Supérieur?

Jambon Supérieur has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Supérieur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Supérieur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon Supérieur contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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