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Jambon supérieur
Jambon supérieur provides 191 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 191 kcal | 131 +46% |
| Total fat | 11 g | 5.2 +113% |
| Saturated fat | 3.8 g | 1.9 +99% |
| Carbohydrates | 0.7 g | 1.1 −36% |
| Total sugars | 0 g | 0.7 −100% |
| Added sugars | 0.8 g | 1.8 −55% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 22 g | 20 +10% |
| Salt | 1.7 g | 2.1 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6382 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc avec couenne, MOUTARDE à l'ancienne (24%) (eau, graines de MOUTARDE, vinaigre, sel), gélatine de porc sel, MOUTARDE de Dijon (1,6%) (eau, graines de MOUTARDE, vinaigre, sel, acide de sodium), dextrose, arômes naturels d'ail et de poivre, E301, saccharose, E250, plantes aromatiques.
- Allergens
- Mustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- French meatFrench pork
- Sold in
- France
- Barcode
- 2653857030249
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon supérieur?
Jambon supérieur contains 191 kcal per 100 g.
How much sugar is in Jambon supérieur?
Jambon supérieur has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon supérieur healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Jambon supérieur contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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