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Jambon sup ac fume 4t 160g
Le Fumé au Bois de Hêtre
Jambon sup ac fume 4t 160g by Monique ranou provides 146 kcal per 100 g, with 0.4 g of sugars and 21 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White smoked hams category and comes in a 160 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 146 kcal | 58 kcal | 136 +7% | |
| Total fat | 6.7 g | 2.7 g | 3% | 5.5 +22% |
| Saturated fat | 2.4 g | 1 g | 5% | 2.3 +5% |
| Carbohydrates | 0.4 g | 0.2 g | 0% | 1.2 −67% |
| Total sugars | 0.4 g | 0.2 g | 0.7 −44% | |
| Added sugars | 0.4 g | 0.2 g | 0% | 1.6 −73% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 21 g | 8.4 g | 17% | 20.3 |
| Salt | 2 g | 0.8 g | 2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 266 White smoked hams products on Foodmetria.
Compared with other white smoked hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc*, gras* et couenne de porc*, sel, dextrose, antioxydant : ascorbate de sodium ; ; conservateur : nitrite de sodium.*Origine : France
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Serving size
- 40 g
- Labels & certifications
- No glutenDistributor labelsFrench meatFrench porkGreen DotNutriscoreSelection intermarche
- Sold in
- France
- Barcode
- 3250390175247
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon sup ac fume 4t 160g?
Jambon sup ac fume 4t 160g contains 146 kcal per 100 g and about 58 kcal per serving (40 g).
How much sugar is in Jambon sup ac fume 4t 160g?
Jambon sup ac fume 4t 160g has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon sup ac fume 4t 160g healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon sup ac fume 4t 160g vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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