Nutrition report ready

Jambon sup ac fume 4t 160g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Monique ranou product.

Nutri-Score D NOVA 4

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Jambon sup ac fume 4t 160g

by Monique ranou 160 g in White smoked hams Barcode 3250390175247

Le Fumé au Bois de Hêtre

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon sup ac fume 4t 160g by Monique ranou provides 146 kcal per 100 g, with 0.4 g of sugars and 21 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White smoked hams category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.4 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 146 kcal 58 kcal 136 +7%
Total fat 6.7 g 2.7 g 3% 5.5 +22%
Saturated fat 2.4 g 1 g 5% 2.3 +5%
Carbohydrates 0.4 g 0.2 g 0% 1.2 −67%
Total sugars 0.4 g 0.2 g 0.7 −44%
Added sugars 0.4 g 0.2 g 0% 1.6 −73%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 21 g 8.4 g 17% 20.3
Salt 2 g 0.8 g 2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 266 White smoked hams products on Foodmetria.

Compared with other white smoked hams

Calories higher 42%
Sugars lower 5%
Salt higher 20%
Saturated fat higher 41%
Protein top 19%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc*, gras* et couenne de porc*, sel, dextrose, antioxydant : ascorbate de sodium ; ; conservateur : nitrite de sodium.*Origine : France

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Serving size
40 g
Labels & certifications
No glutenDistributor labelsFrench meatFrench porkGreen DotNutriscoreSelection intermarche
Sold in
France
Barcode
3250390175247

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sup ac fume 4t 160g?

Jambon sup ac fume 4t 160g contains 146 kcal per 100 g and about 58 kcal per serving (40 g).

How much sugar is in Jambon sup ac fume 4t 160g?

Jambon sup ac fume 4t 160g has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sup ac fume 4t 160g healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon sup ac fume 4t 160g vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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