Nutrition report ready

Jambon Serrano

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 3

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Jambon Serrano

100 g in Raw cured ham Barcode 8433635122663
Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Jambon Serrano provides 157 kcal per 100 g, with 0.5 g of sugars and 2.7 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
5.7 g · High
Sugars
0.5 g · Low
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 157 kcal 245 −36%
Total fat 16 g 13.9 +15%
Saturated fat 5.7 g 5.2 +9%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0.5 g 0.4 +25%
Added sugars 0 g 1 −100%
Protein 2.7 g 29.3 −91%
Salt 3.2 g 4.8 −34%

Category average across 1903 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 2%
Sugars lower 50%
Salt lower 5%
Saturated fat higher 35%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (100g de jambon serrano proviennent de 145g de viande), sel antioxydant E301) et conservateurs (E250, E252). Viande de porc (Origine: Espagne).

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
No glutenGreen DotMade in Spain
Sold in
France
Barcode
8433635122663

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Serrano?

Jambon Serrano contains 157 kcal per 100 g.

How much sugar is in Jambon Serrano?

Jambon Serrano has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Serrano healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Serrano vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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