Jambon Sec Supérieur - x4 tranches, 90g

by U 90 g in Raw cured ham Barcode 3256220369640
Bad nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Jambon Sec Supérieur - x4 tranches, 90g by U provides 238 kcal per 100 g, with 0.5 g of sugars and 31 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 90 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
0.5 g · Low
Salt
5.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 246
Total fat 13 g 13.9 −7%
Saturated fat 4.8 g 5.2 −8%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0.5 g 0.4 +25%
Added sugars 0 g 1 −100%
Dietary fiber 0.5 g 0.2 +203%
Protein 31 g 29.3 +6%
Salt 5.6 g 4.9 +15%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 47%
Sugars lower 50%
Salt higher 16%
Saturated fat lower 44%
Protein top 32%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc* (origine France), sel. Traces éventuelles de lait et fruits à coque. *Ingrédient issu de l'agriculture biologique.

Palm oil freeNot veganNot vegetarian
May contain traces
MilkNuts

Product details

Quantity
90 g
Labels & certifications
OrganicEU OrganicFrench meatFR-BIO-01French porkTransformed in FranceAb agriculture biologique
Sold in
France
Barcode
3256220369640

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Sec Supérieur - x4 tranches, 90g?

Jambon Sec Supérieur - x4 tranches, 90g contains 238 kcal per 100 g.

How much sugar is in Jambon Sec Supérieur - x4 tranches, 90g?

Jambon Sec Supérieur - x4 tranches, 90g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Sec Supérieur - x4 tranches, 90g healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Sec Supérieur - x4 tranches, 90g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon Sec Supérieur - x4 tranches, 90g contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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