Jambon sec supérieur - x4 tranches, 100g

by U 100 g in Raw cured ham Barcode 3256224632207

Charcuteries, Jambon sec supérieur

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon sec supérieur - x4 tranches, 100g by U provides 198 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0.5 g · Low
Salt
5.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g soit une tranche

Nutrient Per 100 g Per serving% DV* Category avg
Calories 198 kcal 50 kcal 246 −19%
Total fat 9.1 g 2.3 g 3% 13.9 −35%
Saturated fat 3.1 g 0.8 g 4% 5.2 −41%
Carbohydrates 1.2 g 0.3 g 0% 0.8 +46%
Total sugars 0.5 g 0.1 g 0.4 +25%
Added sugars 0.6 g 0.2 g 0% 1 −36%
Dietary fiber 0.5 g 0.1 g 0% 0.2 +203%
Protein 28 g 7 g 14% 29.3 −5%
Salt 5.5 g 1.4 g 4.9 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 8%
Sugars lower 50%
Salt higher 21%
Saturated fat lower 9%
Protein top 74%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine: France), sel, dextrose, conservateur : nitrate de potassium.

Palm oil freeNot veganNot vegetarian
May contain traces
MilkNuts

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
25 g soit une tranche
Labels & certifications
French meatFrench porkGreen DotMade in FranceNutriscoresuperior qualityTransformed in FranceBleu blanc coeurBleu blanc coeur porcConditionné en atmosphère protectrice
Sold in
France
Barcode
3256224632207

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec supérieur - x4 tranches, 100g?

Jambon sec supérieur - x4 tranches, 100g contains 198 kcal per 100 g and about 50 kcal per serving (25 g soit une tranche).

How much sugar is in Jambon sec supérieur - x4 tranches, 100g?

Jambon sec supérieur - x4 tranches, 100g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec supérieur - x4 tranches, 100g healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon sec supérieur - x4 tranches, 100g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon sec supérieur - x4 tranches, 100g contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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