Jambon sec superieur noir du Perigord 4 tranches, 100g

by U 100 g in Raw cured ham Barcode 3368955579871
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon sec superieur noir du Perigord 4 tranches, 100g by U provides 220 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
0.5 g · Low
Salt
5.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 246 −10%
Total fat 11 g 13.9 −21%
Saturated fat 4.2 g 5.2 −19%
Carbohydrates 0.8 g 0.8
Total sugars 0.5 g 0.4 +25%
Added sugars 0.5 g 1 −50%
Dietary fiber 0.5 g 0.2 +203%
Protein 30 g 29.3
Salt 5.6 g 4.9 +15%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 19%
Sugars lower 50%
Salt higher 16%
Saturated fat lower 32%
Protein top 54%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon frais de porc (origine France), sel, dextrose, baies de genièvre partiellement séchées et broyées, conservateur: nitrate de potassium

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
French meatFrench porkTransformed in FranceRecyclé plastique
Sold in
France
Barcode
3368955579871

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec superieur noir du Perigord 4 tranches, 100g?

Jambon sec superieur noir du Perigord 4 tranches, 100g contains 220 kcal per 100 g.

How much sugar is in Jambon sec superieur noir du Perigord 4 tranches, 100g?

Jambon sec superieur noir du Perigord 4 tranches, 100g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec superieur noir du Perigord 4 tranches, 100g healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon sec superieur noir du Perigord 4 tranches, 100g vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated July 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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