Jambon sec supérieur dégraissé - x4 tranches, 110g

by U 100 g in Raw cured ham Barcode 3256227752735
Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Jambon sec supérieur dégraissé - x4 tranches, 110g by U provides 221 kcal per 100 g, with 0.5 g of sugars and 29 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
0.5 g · Low
Salt
6.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 221 kcal 55 kcal 246 −10%
Total fat 10 g 2.5 g 3% 13.9 −28%
Saturated fat 3.9 g 1 g 5% 5.2 −25%
Carbohydrates 1 g 0.3 g 0% 0.8 +21%
Total sugars 0.5 g 0.1 g 0.4 +25%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0.5 g 0.1 g 0% 0.2 +203%
Protein 29 g 7.3 g 15% 29.3
Salt 6.1 g 1.5 g 4.9 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 20%
Sugars lower 50%
Salt higher 4%
Saturated fat lower 18%
Protein top 63%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine : France), sel. Traces éventuelles de lait et de fruits à coque.

Palm oil freeNot veganNot vegetarian
May contain traces
MilkNuts

Product details

Quantity
100 g
Serving size
25 g
Labels & certifications
French meatFrench porkNutriscoreTransformed in France
Sold in
France
Barcode
3256227752735

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec supérieur dégraissé - x4 tranches, 110g?

Jambon sec supérieur dégraissé - x4 tranches, 110g contains 221 kcal per 100 g and about 55 kcal per serving (25 g).

How much sugar is in Jambon sec supérieur dégraissé - x4 tranches, 110g?

Jambon sec supérieur dégraissé - x4 tranches, 110g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec supérieur dégraissé - x4 tranches, 110g healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon sec supérieur dégraissé - x4 tranches, 110g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon sec supérieur dégraissé - x4 tranches, 110g contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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