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Jambon Sec Supérieur
Jambon Sec Supérieur by Monique ranou provides 250 kcal per 100 g, with 0.5 g of sugars and 28.2 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: Une tranche (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 63 kcal | 246 | |
| Total fat | 15 g | 3.8 g | 5% | 13.9 +8% |
| Saturated fat | 6.2 g | 1.6 g | 8% | 5.2 +19% |
| Carbohydrates | 0.5 g | 0.1 g | 0% | 0.8 −39% |
| Total sugars | 0.5 g | 0.1 g | 0.4 +25% | |
| Added sugars | 2.5 g | 0.6 g | 1% | 1 +147% |
| Dietary fiber | 0.1 g | 0 g | 0% | 0.2 −15% |
| Protein | 28.2 g | 7.1 g | 14% | 29.3 |
| Salt | 5 g | 1.2 g | 4.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, sel, dextrose, ail, conservateur : nitrate de potassium.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- Une tranche (25 g)
- Labels & certifications
- Distributor labelsFrench meatFrench porkGreen Dotsuperior qualitySelection intermarche
- Sold in
- France
- Barcode
- 3250390153634
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon Sec Supérieur?
Jambon Sec Supérieur contains 250 kcal per 100 g and about 63 kcal per serving (Une tranche (25 g)).
How much sugar is in Jambon Sec Supérieur?
Jambon Sec Supérieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon Sec Supérieur healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon Sec Supérieur vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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