Jambon sec italien

by Netto 100 g in Raw cured ham Barcode 3250392247324

Jambon sec supérieur

Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Jambon sec italien by Netto provides 234 kcal per 100 g, with 0.5 g of sugars and 28.1 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
0.5 g · Low
Salt
4.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 17 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 234 kcal 40 kcal 246 −5%
Total fat 13.3 g 2.3 g 3% 13.9
Saturated fat 4.8 g 0.8 g 4% 5.2 −8%
Carbohydrates 0.5 g 0.1 g 0% 0.8 −39%
Total sugars 0.5 g 0.1 g 0.4 +25%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 28.1 g 4.8 g 10% 29.3
Salt 4.9 g 0.8 g 4.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 43%
Sugars lower 50%
Salt lower 39%
Saturated fat lower 44%
Protein top 67%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine UE), sel, conservateur : nitrate de potassium.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
17 g
Labels & certifications
Made in Italysuperior quality
Sold in
France
Barcode
3250392247324

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon sec italien?

Jambon sec italien contains 234 kcal per 100 g and about 40 kcal per serving (17 g).

How much sugar is in Jambon sec italien?

Jambon sec italien has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec italien healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon sec italien vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon sec italien? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More raw cured ham

View all →

More from Netto

View all →