Jambon sec 7 mois d'âge

by Carrefour 50 g in Raw cured ham Barcode 3270190203353

Jambon sec supérieur en tranches.

Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Jambon sec 7 mois d'âge by Carrefour provides 263 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 50 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
6.3 g · High
Sugars
0.5 g · Low
Salt
5.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 263 kcal 26 kcal 246 +7%
Total fat 16 g 1.6 g 2% 13.9 +15%
Saturated fat 6.3 g 0.6 g 3% 5.2 +21%
Carbohydrates 0.6 g 0.1 g 0% 0.8 −27%
Total sugars 0.5 g 0.1 g 0.4 +25%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 30 g 3 g 6% 29.3
Salt 5.8 g 0.6 g 4.9 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 29%
Sugars lower 50%
Salt higher 10%
Saturated fat higher 24%
Protein top 54%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc origine France, sel. Peut contenir des traces de fruits à coque et de lait.

Palm oil freeNot veganNot vegetarian
May contain traces
MilkNuts

Product details

Quantity
50 g
Serving size
10 g
Labels & certifications
French meatNo preservativesNutriscoreFrench porkGreen DotMade in Francesuperior quality
Sold in
France
Barcode
3270190203353

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec 7 mois d'âge?

Jambon sec 7 mois d'âge contains 263 kcal per 100 g and about 26 kcal per serving (10 g).

How much sugar is in Jambon sec 7 mois d'âge?

Jambon sec 7 mois d'âge has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec 7 mois d'âge healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon sec 7 mois d'âge vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon sec 7 mois d'âge contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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