Jambon Sec

by Casino 4 tranches (80 g) in Raw cured ham Barcode 3222473648672

JAMBON SEC DE QUALITE SUPERIEURE

Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Jambon Sec by Casino provides 238 kcal per 100 g, with 0 g of sugars and 28 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 4 tranches (80 g) pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5.4 g · High
Sugars
0 g · Low
Salt
4.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 246
Total fat 14 g 13.9
Saturated fat 5.4 g 5.2
Carbohydrates 0 g 0.8 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 28 g 29.3 −5%
Salt 4.7 g 4.9

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 47%
Sugars lower 1%
Salt lower 32%
Saturated fat higher 45%
Protein top 74%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc** - sel - conservateur : nitrate de potassium. ** biologique

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 tranches (80 g)
Labels & certifications
OrganicEU OrganicFrench meatFrench pork
Sold in
France
Barcode
3222473648672

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Sec?

Jambon Sec contains 238 kcal per 100 g.

How much sugar is in Jambon Sec?

Jambon Sec has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Sec healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Sec vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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