Jambon ramoneur by Migros Bio

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Jambon ramoneur

by Migros Bio 150 g in White smoked hams Barcode 7623186487248
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Jambon ramoneur by Migros Bio provides 168 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 30% less sugar than the average product in this category. It is listed in the White smoked hams category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
0.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 168 kcal 50 kcal 136 +23%
Total fat 9.5 g 2.9 g 4% 5.5 +73%
Saturated fat 3.6 g 1.1 g 6% 2.3 +58%
Carbohydrates 0.7 g 0.2 g 0% 1.2 −43%
Total sugars 0.5 g 0.2 g 0.7 −30%
Dietary fiber 0.5 g 0.2 g 1% 0.4 +22%
Protein 20 g 6 g 12% 20.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 266 White smoked hams products on Foodmetria.

Compared with other white smoked hams

Calories higher 3%
Sugars lower 8%
Saturated fat higher 5%
Protein top 82%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Serving size
30.0g
Labels & certifications
OrganicEU OrganicCH-Bio-038Migros Bio
Sold in
Switzerland
Barcode
7623186487248

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon ramoneur?

Jambon ramoneur contains 168 kcal per 100 g and about 50 kcal per serving (30.0g).

How much sugar is in Jambon ramoneur?

Jambon ramoneur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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