Jambon nature Superieur by Herta

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Jambon nature Superieur

by Herta 60g, 2 tranches in White hams Barcode 7613036706193

Jambon nature

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon nature Superieur by Herta provides 109 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 60g, 2 tranches pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 33 kcal 131 −17%
Total fat 3 g 0.9 g 1% 5.2 −42%
Saturated fat 1 g 0.3 g 2% 1.9 −48%
Carbohydrates 0.5 g 0.2 g 0% 1.1 −54%
Total sugars 0.5 g 0.2 g 0.7 −27%
Added sugars 0.3 g 0.1 g 0% 1.8 −85%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 20 g 6 g 12% 20
Salt 1.9 g 0.6 g 2.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 17%
Sugars lower 15%
Salt lower 35%
Saturated fat lower 13%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc 97%**, sel, arôme naturel, antioxydant : acide ascorbique ; sucre de betterave**. **Ingrédients issus de l'agriculture biologique.

Palm oil freeNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
60g, 2 tranches
Serving size
30g
Labels & certifications
OrganicEU OrganicEU AgricultureFR-BIO-10Green Dotsuperior qualityWithout sodium nitrite
Sold in
Belgium
Barcode
7613036706193

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon nature Superieur?

Jambon nature Superieur contains 109 kcal per 100 g and about 33 kcal per serving (30g).

How much sugar is in Jambon nature Superieur?

Jambon nature Superieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon nature Superieur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon nature Superieur vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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