Jambon le supérieur by Marsigny

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Jambon le supérieur

by Marsigny 180 g in White hams Barcode 3031440403547
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon le supérieur by Marsigny provides 166 kcal per 100 g, with 0.7 g of sugars and 20 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.7 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 166 kcal 75 kcal 131 +26%
Total fat 9.2 g 4.1 g 5% 5.2 +78%
Saturated fat 1.5 g 0.7 g 3% 1.9 −21%
Carbohydrates 0.7 g 0.3 g 0% 1.1 −36%
Total sugars 0.7 g 0.3 g 0.7
Added sugars 1 g 0.5 g 1% 1.8 −45%
Protein 20 g 9 g 18% 20
Salt 2 g 0.9 g 2.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 10%
Sugars higher 34%
Salt higher 42%
Saturated fat lower 45%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jambon de porc, gras, viande de porc,couronné de porc,sel,sirop de glucose,arôme, bouillon, antioxydants, conservateur, nitrate de sodium

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
45g
Labels & certifications
French meatFrench porkGreen Dot
Sold in
France
Barcode
3031440403547

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon le supérieur?

Jambon le supérieur contains 166 kcal per 100 g and about 75 kcal per serving (45g).

How much sugar is in Jambon le supérieur?

Jambon le supérieur has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon le supérieur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon le supérieur vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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