Jambon le braisé sans couenne

by Fleury Michon 240 g in Braised hams Barcode 3095758626012
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon le braisé sans couenne by Fleury Michon provides 116 kcal per 100 g, with 0.6 g of sugars and 22 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Braised hams category and comes in a 240 g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1 g · Low
Sugars
0.6 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 116 kcal 132 −12%
Total fat 2.8 g 5.1 −45%
Saturated fat 1 g 1.8 −45%
Carbohydrates 0.6 g 1.7 −64%
Total sugars 0.6 g 0.7 −18%
Added sugars 0.9 g 3.5 −74%
Dietary fiber 0.2 g 0.3 −36%
Protein 22 g 19.9 +11%
Salt 1.8 g 2.3 −23%

Category average across 99 Braised hams products on Foodmetria.

Compared with other braised hams

Calories lower 30%
Sugars lower 48%
Salt lower 23%
Saturated fat lower 24%
Protein top 20%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, bouillon (eau, os de porc, viande de porc, épices), fond de porc (eau, os de porc, viande de porc, carotte), dextrose de maïs, extrait de levure, antioxydant : ascorbate de sodium, conservateur: nitrite de sodium. Traces éventuelles de céléri

Palm oil freeNot veganNot vegetarian
May contain traces
Celery

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g
Labels & certifications
French meatFrench pork
Sold in
France
Barcode
3095758626012

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon le braisé sans couenne?

Jambon le braisé sans couenne contains 116 kcal per 100 g.

How much sugar is in Jambon le braisé sans couenne?

Jambon le braisé sans couenne has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon le braisé sans couenne healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon le braisé sans couenne vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon le braisé sans couenne contain?

No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon le braisé sans couenne? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More braised hams

View all →

More from Fleury Michon

View all →