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Jambon fumé forêt noire
Jambon fumé forêt noire by Cora provides 232 kcal per 100 g, with 1 g of sugars and 23 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 23 kcal | 246 −6% | |
| Total fat | 15 g | 1.5 g | 2% | 13.9 +8% |
| Saturated fat | 5 g | 0.5 g | 3% | 5.2 |
| Carbohydrates | 1 g | 0.1 g | 0% | 0.8 +21% |
| Total sugars | 1 g | 0.1 g | 0.4 +150% | |
| Dietary fiber | 0.5 g | 0.1 g | 0% | 0.2 +203% |
| Protein | 23 g | 2.3 g | 5% | 29.3 −22% |
| Salt | 6 g | 0.6 g | 4.9 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100 g
- Serving size
- 10 g
- Labels & certifications
- Green DotPGI
- Sold in
- France
- Barcode
- 3257984586311
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon fumé forêt noire?
Jambon fumé forêt noire contains 232 kcal per 100 g and about 23 kcal per serving (10 g).
How much sugar is in Jambon fumé forêt noire?
Jambon fumé forêt noire has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon fumé forêt noire healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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