Jambon extra fin

by Migros in Hams Barcode 7623186106019
Poor nutritional quality

Jambon extra fin by Migros provides 118 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 118 kcal 169 −30%
Total fat 4 g 4 g 5% 8.1 −51%
Saturated fat 1.5 g 1.5 g 8% 3 −51%
Carbohydrates 0.5 g 0.5 g 0% 1.5 −67%
Total sugars 0.5 g 0.5 g 0.8 −40%
Protein 20 g 20 g 40% 22.4 −11%
Salt 2 g 2 g 3.1 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1899 Hams products on Foodmetria.

Compared with other hams

Calories lower 28%
Sugars lower 25%
Salt lower 31%
Saturated fat lower 36%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Labels & certifications
IP-Suisse
Sold in
Switzerland
Barcode
7623186106019

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon extra fin?

Jambon extra fin contains 118 kcal per 100 g and about 118 kcal per serving (100.0g).

How much sugar is in Jambon extra fin?

Jambon extra fin has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon extra fin healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon extra fin? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More hams

View all →

More from Migros

View all →