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Jambon d'épaule
Jambon d'épaule by Denner provides 118 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 150gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 118 kcal | 131 −10% |
| Total fat | 4 g | 5.2 −23% |
| Saturated fat | 0 g | 1.9 −100% |
| Carbohydrates | 1 g | 1.1 −9% |
| Total sugars | 0 g | 0.7 −100% |
| Added sugars | 0 g | 1.8 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 19 g | 20 −5% |
| Salt | 2 g | 2.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de porc (origine: Suisse), sel, nitrité pour saumure: (sel de cuisine, conservateur, conservateur: Nitrite de sodium), épices, stabilisants: Diphosphate de calcium et Triphospate de sodium, antioxydant: Aecorbate de sodium et Citrate de sodium, acidifiant: Acide citrique,
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150gr
- Labels & certifications
- Made in SwissSuisse Garantie
- Sold in
- Switzerland
- Barcode
- 7610029156409
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon d'épaule?
Jambon d'épaule contains 118 kcal per 100 g.
How much sugar is in Jambon d'épaule?
Jambon d'épaule has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon d'épaule healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon d'épaule vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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