Nutrition report ready

Jambon dégraissé Magistral

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Spar product.

Nutri-Score B

View details
Jambon dégraissé Magistral by Spar

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Jambon dégraissé Magistral

by Spar 150 g in White hams Barcode 5400210122533
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon dégraissé Magistral by Spar provides 108 kcal per 100 g, with 0.7 g of sugars and 21 g of protein. Its Nutri-Score is B. It is listed in the White hams category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.8 g · Low
Sugars
0.7 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 108 kcal 131 −18%
Total fat 2.2 g 5.2 −57%
Saturated fat 0.8 g 1.9 −58%
Carbohydrates 0.7 g 1.1 −36%
Total sugars 0.7 g 0.7
Protein 21 g 20 +5%
Salt 1.5 g 2.1 −27%

Category average across 6378 White hams products on Foodmetria.

Compared with other white hams

Calories lower 16%
Sugars higher 34%
Salt lower 7%
Saturated fat lower 6%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Belgium
Barcode
5400210122533

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon dégraissé Magistral?

Jambon dégraissé Magistral contains 108 kcal per 100 g.

How much sugar is in Jambon dégraissé Magistral?

Jambon dégraissé Magistral has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon dégraissé Magistral healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon dégraissé Magistral? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest White Hams by Nutri-Score Highest-Protein White Hams Least Processed White Hams Lowest-Calorie White Hams Best Low-Sugar White Hams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Jambon Cuit -25% de sel** Sans traitement antibiotique dès la fin du sevrage a NOVA 4
Jambon Cuit -25% de sel** Sans traitement antibiotique dès la fin du sevrage
Carrefour · 120 g
110 kcal
2.7 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Nutri-Score A vs B
Jamón cocido ibérico 50% rada ibérica
Jamón cocido ibérico 50% rada ibérica
Lidl
181 kcal
10.3 Fat g
0.1 Sugar g
— Salt
per 100 g · 20.4 g protein
−75% saturated fat

More white hams

View all →
Le Supérieur - à l'Etouffée - Conservation sans Nitrite c NOVA 4
Le Supérieur - à l'Etouffée - Conservation sans Nitrite
Fleury Michon · 140 g
115 kcal
2.8 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Zero Nitrite - Le Superieur c NOVA 4
Zero Nitrite - Le Superieur
Fleury Michon · 120 g
116 kcal
2.8 Fat g
0.7 Sugar g
2 Salt g
per 100 g · 22 g protein
Palm oil free
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g c NOVA 4
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g
U · 140 g
118 kcal
3.5 Fat g
0.7 Sugar g
1.8 Salt g
per 100 g · 21 g protein
Palm oil free
Le Jambon Supérieur sans Couenne sans Nitrite c NOVA 4
Le Jambon Supérieur sans Couenne sans Nitrite
Lidl · 140 g
106 kcal
2.7 Fat g
0.8 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free
Jamón cocido extra finas lonchas c NOVA 4
Jamón cocido extra finas lonchas
Mercadona · 225 g
101 kcal
2.5 Fat g
0.9 Sugar g
1.9 Salt g
per 100 g · 18.6 g protein
Palm oil free
Le Jambon Supérieur à l'Étouffé c NOVA 4
Le Jambon Supérieur à l'Étouffé
Madrange · 160 g e (4 tranches)
106 kcal
2.7 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free

More from Spar

View all →
Lasagne Blätter d
Lasagne Blätter
Spar · 250g
493 kcal
23 Fat g
0.4 Sugar g
1.3 Salt g
per 100 g · 6 g protein
Crisps
Product 9100000822037 b
Product 9100000822037
Spar · 500ml
62 kcal
3.5 Fat g
4.1 Sugar g
0.1 Salt g
per 100 ml · 3.4 g protein
Kefir
Corn cakes with sea salt c
Corn cakes with sea salt
Spar · 110 g
384 kcal
1.4 Fat g
13 Sugar g
0.3 Salt g
per 100 g · 7 g protein
Puffed rice cakes
Hafer Drink Barista d NOVA 4
Hafer Drink Barista
Spar · 1l
57 kcal
2.4 Fat g
3.3 Sugar g
0.1 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan 1 allergen
Müsli-Knusper-Müsli Erdnuss c NOVA 4
Müsli-Knusper-Müsli Erdnuss
Spar · 500g
430 kcal
14 Fat g
14 Sugar g
0.3 Salt g
per 100 g · 24 g protein
Palm oil freeVegan 5 allergens
Knuspermüsli weiße Schokolade & Himbeere d NOVA 4
Knuspermüsli weiße Schokolade & Himbeere
Spar · 400g
— kcal
16 Fat g
26 Sugar g
0.7 Salt g
per 100 g · 8.9 g protein
Palm oil free 2 allergens