Jambon de qualité superieure cuit fumé

by Saint Alby in White hams Barcode 2205872003113
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Jambon de qualité superieure cuit fumé by Saint Alby provides 147 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 147 kcal 131 +12%
Total fat 7 g 5.2 +35%
Saturated fat 3.5 g 1.9 +83%
Carbohydrates 1 g 1.1 −9%
Total sugars 0.5 g 0.7 −27%
Protein 20 g 20
Salt 1.9 g 2.1 −7%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories higher 24%
Sugars lower 15%
Salt lower 35%
Saturated fat higher 10%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2205872003113

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon de qualité superieure cuit fumé?

Jambon de qualité superieure cuit fumé contains 147 kcal per 100 g.

How much sugar is in Jambon de qualité superieure cuit fumé?

Jambon de qualité superieure cuit fumé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de qualité superieure cuit fumé healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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