Jambon de porc cuit au four

by Delhaize 154 g in White hams Barcode 2258760003856
Good nutritional quality
Green-Score
f
Environmental impact estimate

Jambon de porc cuit au four by Delhaize provides 131 kcal per 100 g, with 0.7 g of sugars and 22 g of protein. Its Nutri-Score is B. It is listed in the White hams category and comes in a 154 g pack.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.7 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 131 kcal 131
Total fat 4.4 g 5.2 −15%
Saturated fat 1.6 g 1.9 −16%
Carbohydrates 0.9 g 1.1 −18%
Total sugars 0.7 g 0.7
Dietary fiber 0.5 g 0.3 +93%
Protein 22 g 20 +10%
Salt 1.6 g 2.1 −22%

Category average across 6382 White hams products on Foodmetria.

Compared with other white hams

Calories higher 38%
Sugars higher 34%
Salt lower 13%
Saturated fat higher 48%
Protein top 23%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
154 g
Labels & certifications
No glutenNutriscore
Sold in
Belgium
Barcode
2258760003856

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon de porc cuit au four?

Jambon de porc cuit au four contains 131 kcal per 100 g.

How much sugar is in Jambon de porc cuit au four?

Jambon de porc cuit au four has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de porc cuit au four healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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