Jambon de Paris by Leader

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Jambon de Paris

by Leader in White hams Barcode 3263858606320
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Jambon de Paris by Leader provides 107 kcal per 100 g, with 1 g of sugars and 19 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.1 g · Low
Sugars
1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 428 kcal 131 −18%
Total fat 3 g 12 g 15% 5.2 −42%
Saturated fat 1.1 g 4.4 g 22% 1.9 −42%
Carbohydrates 1 g 4 g 1% 1.1 −9%
Total sugars 1 g 4 g 0.7 +45%
Protein 19 g 76 g 152% 20 −5%
Salt 1.9 g 7.6 g 2.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 14%
Sugars higher 17%
Salt lower 35%
Saturated fat lower 25%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
400.0g
Labels & certifications
French meatFrench pork
Sold in
France
Barcode
3263858606320

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon de Paris?

Jambon de Paris contains 107 kcal per 100 g and about 428 kcal per serving (400.0g).

How much sugar is in Jambon de Paris?

Jambon de Paris has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de Paris healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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