Jambon de Parid

by Saint Alby 80 g in White hams Barcode 4056489677611
Good nutritional quality
Green-Score
d
Environmental impact estimate

Jambon de Parid by Saint Alby provides 112 kcal per 100 g, with 1 g of sugars and 20.8 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White hams category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.9 g · Low
Sugars
1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 112 kcal 131 −15%
Total fat 2.8 g 5.2 −46%
Saturated fat 0.9 g 1.9 −53%
Carbohydrates 1 g 1.1 −9%
Total sugars 1 g 0.7 +45%
Protein 20.8 g 20
Salt 1.8 g 2.1 −15%

Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories lower 28%
Sugars higher 17%
Salt lower 19%
Saturated fat lower 9%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
80 g
Labels & certifications
French meatFrench porkNutriscoreNutriscore Grade C
Sold in
France
Barcode
4056489677611

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon de Parid?

Jambon de Parid contains 112 kcal per 100 g.

How much sugar is in Jambon de Parid?

Jambon de Parid has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de Parid healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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